At first glance,
harendong has the appearance of a beautiful purple-flowered shrub. However,
this plant also holds a small, dark berry enjoyed by many. The plant also holds
an esteemed position in the medicinal history of many Asian cultures. Over 50
varieties of Melastoma grow
throughout the world; 22 species reside in Southeast Asia.
Origin of Harendong
Harendong
is native to the temperate and tropical regions of Asia and the Pacific
Islands. According to the book, “World Weeds: Natural Histories and
Distribution,” the fruit’s range today extends from Sri Lanka, Nepal, and
India; Southern Asia in countries such as Laos, Cambodia and Vietnam; North of
Taiwan; and the Malay peninsula, Java and Sumatra. A few plants also appear in
Australia and Hawaii. In Malaysia, the purple-flowered plant is so common that
nurseries don’t bother selling it.
Availability of Harendong in India
Harendong grows
throughout the hills and planes of Odisha, Manipur, Maharashtra, Karnataka, Tamil
Nadu, Mizoram, and other parts of India. Northern tribes in particular utilize
the plant in their traditional folk remedies.
Where to find Harendong in India
These berries are not
commercially grown in India. The best bet of finding the fruit in India is
keeping an eye peeled for the 5-petaled lavender flowers growing alongside
roads, vacant land and near hiking trails while in the North. Because of its
ornamental value, the plants also grow in several yards. Certain Indian
communities have strong knowledge of the fruit, including the Naga tribe and
Meitei community of Manipur, the locals in Odisha’s Mayurbhanj district, and
the natives in Mizoram.
The plant also grows in
the Simlipal Reserve Biosphere in Odisha, as well as the Dehang-Debang
Biosphere in Arunachal Pradesh. Many science researchers collect specimens for
study from these locations.
Harendong flowers and
fruits year-round.
Checking for Ripeness in Harendong
When
ripe, harendong is deep purple, blue or dark brown. The fruits peer through
what looks like a flower bud, ready to be picked. A ripe harendong is quite
beautiful, as the clustered black and white fruit appears while immersed in a
magenta flower bud.
Taste of Harendong
Some variants of
harendong are juicy, succulent, sweet, and mildly astringent; others, watery
and bland. Its numerous peppery-orange seeds are crunchy and tasteless, but
edible. Because the fruit is not cultivated commercially, great variability
exists between plants in coloring and taste. The berry is a favorite of animals
and birds in the region.
The translation of its
botanical name is “black mouth.” The name is appropriate when examining the
dark-stained lips, teeth and tongue of anyone who enjoys the berry.
Here’s a video of a
monkey enjoying Melastoma berries:
Nutritional Value of Harendong
A nutritional analysis could not be found
for this fruit—this is likely because few consume the berry in large quantities
to garner attention on the matter.
Health Benefits of Melastoma
Melastoma species have a number of medicinal benefits,
expressed in traditional remedies and conventional science.
Traditionally, harendong
treated the following:
--When applied topically,
the leaves and flowers combat
hemorrhoids
--In traditional Chinese
medicine, the seeds treat diarrhea,
indigestion and dysentery
--The
powdered leaves and shoots reduce
scarring
--A paste created from
mashing the leaves remedies cuts and
wounds
--The shoots treat puerperal infections, diabetes and high blood pressure
--The roots treat toothaches and can be used as a mouthwash for leucorrhea
--The roots also aid healing in women post-child birth, soothe arthritis pain and, as a liquid, reduce soreness from thrush in
children.
--The bark treats several types of skin
diseases
--The
roots and leaves lessen menstrual
bleeding, PMS, and enhance fertility.
Supplement companies sell dried harendong promoting these benefits,
claiming that the plant is one of the most “sought after female tonic herbs
from the Southeast rainforest.”
According
to the book, “Ayurvedic Drugs and Their Plant Sources,” the drug, tinisah, is made of harendong. Tinisah is “one of the twenty-three
drugs that constitute the Asandi gana of
Vagbhata.” The drug treats a number of ailments, including skin diseases, worms,
anemia, ulcers, inflammation, and leprosy. It’s ideal for “morbid kapha,” and vitiates conditions of pitta as well.
Several
studies report beneficial pharmacological activities:
--The Asian Journal of Plant Sciences
published a study on the fruit’s antimicrobial
benefits.
--The
Malaysian Journal of Applied Biology published
evidence of the plant leaf’s antiviral and
cytotoxic activities
--One
study published by Zeitschrift fur
Naturforschung found strong antiparasitic
activity
--According
to a study published in the Malaysian
Journal of Applied Biology, the leaf has profound anticancerous activities when tested on the cancer cells of mice
and monkeys.
--The
leaves exhibit strong antiplatelet and
anti-inflammatory activities in the
cells of rabbits, as expounded in a Pharmaceutical
Biology report.
--A
study published in the African Journal of
Infectious diseases supports the validity of the leaves’ traditional use as
a wound healer
--According to a 2008 study published in the Journal of Biochemistry and Biotechnology, the leaves exhibit antiulcer activity
--The
Indian Journal of Pharmaceutical Sciences
supports the claim of the leaf’s traditional use as an effective treatment
against diarrhea
Note:
According to the book, “A Guide to Medicinal Plants: An Illustrated, Scientific
and Medicinal Approach,” harendong plants accumulate aluminum, an element known
to cause neurotoxicity when consumed in large quantities.
How to Open/Cut:
Peel the skin surrounding
the berry, and twist. Or, pluck the fruit, skin and all, and collect for later
consumption.
Harendong Recipe Ideas and Uses:
Harendong is one of the
few shrubs where the leaves and bark have greater culinary application than the
berries. Though the berries can be prepared in a variety of dishes, Indonesians
cook the leaves and stems with starch, sugar and water to create a concoction
called “grass jelly.”
--Mash and preserve the
berry in jams and compotes
--Make
an herbal tea by combining curry
leaves with Melastoma flowers for a
Chinese remedy that alleviates insomnia, boosts ‘qi’ circulation and facilitates
skin repair.
--To make an acne herbal remedy, clean and dry the
root, and grind it into a powder. Add a bit of water to formulate into a paste
and apply on the skin as desired.
--Infuse the
lavender-like essence of the leaves into soups
or vegetables by adding a few leaves
to any concoction requiring boiling. In Malaysia, couples give eggs to loved
ones during the wedding. They often boil the eggs in a spice infusion, which
sometimes includes Melastoma leaves.
--When dried and
powdered, the leaves make a common spice
in Malaysian cuisine called “senduduk.”
--The berries are also
collected for dye-making properties
Flavor Complements:
Fruits: Blackberry,
strawberry, blueberry, cranberry, bignay, pomegranate, cherry, grape, downy
myrtle
Herbs, spices, and oil: lavender, mint, honey, basil, brown sugar, honey, black
pepper, black tea
Random Facts:
Despite its status as an
understated nutritional superstar in Asia, the US has the plant on its noxious
weeds list. In fact, several states prohibit the import of Melastoma seeds. In Hawaii, the fast, aggressive growth of the
shrub has caused it to replace several native flowers.
Scientific Name:
Melastoma malabathricum
Other Names:
Senduduk
Ronga
Phutuka
Kamini,
shapti (Hindi and Bengali)
Bobuchunmei,
rongmei (Manipuri)
Rindha,
palore (Marathi)
Palore
(Malayalam)
Nekkarike
(Telegu)
Ankerki,
kinkerika (Kannada)
Gongoi,
koroti (Oriya)
Phutuki
(Assamese)
Konji
(Tamil)
Straits
rhododendron
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