Sunday, September 20, 2015

50 Healthy Cherry Recipes

Here’s a roundup of a healthy cherry recipes. These cherry recipes are also vegan, and with remarkably few ingredients. Cherries often appear in drink recipes, desserts, baked goods, salads, as a glaze, and in stuffed vegetable recipes. 

WHAT INGREDIENTS GO WELL WITH Cherry?


Cherry's tart, mildly sweet flavor lends itself to an array of wonderful ingredient pairings.  

Fruits: blueberry, raspberry, blackberry, pomegranate, date, fig, apricot, strawberry, banana, coconut, avocado, orange, lemon, lime, kumquat

Vegetables: beetroot, pumpkin, squash, yam, brussels sprouts, mushroom, tomato, carrot, corn, spinach, kale, iceberg lettuce, romaine, swiss chard, spring greens

Herbs, spices, and oils (savory):  mint, basil, thyme, bay leaf, marjoram, parsley, sage, sumac, rosemary, celery seed, dill, fennel, fenugreek, marjoram, cilantro, shallot, onion, garlic, white wine vinegar, apple cider vinegar, balsamic vinegar, olive oil, lemon juice, orange juice, lime juice, achiote, sriracha, ancho, chipotle, cumin, turmeric, chili powder, mustard, clove, anise, paprika, cardamom, cinnamon, nutmeg, allspice, cocoa, vanilla, coconut oil, honey, agave, maple syrup, bourbon, rum, red wine, port, almond, pistachio, walnut, hazelnut, pecans



CHERRY Dessert Recipes


Cherry Ice Cream
Ingredients: Cherry, banana


Cherry Garcia Ice Cream
Ingredients: Cherry, cashew, water, coconut oil,
honey, bourbon, sugar, vanilla, sea salt,
chocolate

Cherry Chocolate Cups
Ingredients: Cherry, cocoa powder, almond butter,
coconut oil, maple syrup, vanilla extract


Cherry Thumbprint Cookies
Ingredients: Almond butter, nondairy milk,
sugar, vanilla, almond pulp, salt,
baking soda, flour, chia seeds, cherry jam

Cherry Custard Tart
Ingredients: corn flour, sugar, soy milk,
water, cocoa powder, vanilla, dark chocolate,
cherry jam, pastry shell, cherries


Cherry Chocolate Brownies
Ingredients: Almonds, macadamia nuts,
cocoa powder, salt, dates, cherries


Cherry Chocolate Mousse
Ingredients: avocado, almond milk,
maple syrup, cocoa, cinnamon, cherries

Cherry Chocolate Ice Cream Cake
Ingredients: walnuts, almonds, cocoa powder,
maple syrup, salt, water, vegan ice cream,
cherries, cocoa powder
From: gi365.co

Cherry Cheesecake
Ingredients: nuts, oats, dates, cacao powder,
cashews, coconut milk, agave, coconut oil
orange juice, vanilla, chocolate, cherries


Cherry Lemonade Popsicles
Ingredients: cherries, coconut water,
honey, lemon, chia seeds


Cherry Cobbler
Ingredients: cherries, orange juice, tapioca,
cinnamon, nutmeg, maple syrup, salt


No-bake Cherry Tart
Ingredients: dates, oats, shredded coconut, groats,
tofu, maple syrup, mint leaves, coconut oil,
cherries


Cherry Pie
Ingredients: oats, brown sugar, rice flour,
quinoa flour, tapioca flour, salt, coconut oil,
cherries, sugar, red wine, vanilla, corn starch


Cherry Chocolate Crisps
Ingredients: cherry, water, honey, dark chocolate,
corn starch, vanilla, almonds, flour, cocoa powder,
sugar, nutmeg, salt, coconut oil


Cherry Chocolate Bark
Ingredients: cacao butter, cacao paste, coconut oil,
maple syrup, cacao powder, vanilla powder, carob powder,
cinnamon, salt, pecans, dried cherries


Cherry Chocolate Bar
Ingredients: cherry, oats, sesame seeds, chia, hemp,
coconut oil, coconut butter, honey, dates,
cherries, coconut powder, flaxseed


Cherry Muffins
Ingredients: flour, baking powder, baking soda,
salt, cinnamon, nutmeg, sugar, almond milk,
egg substitute, oil, cherries


Cherry Chocolate Bites
Ingredients: cherry, dates, pecans, shredded
coconut, vanilla extract


Cherry Fudge Recipes
Ingredients: almond meal, oat flour, cacao powder,
coconut oil, maple syrup


Cherry Chocolate Spicy Popsicles
Ingredients: cherries, sriracha, chocolate,
coconut oil

CHERRY DRINK RECIPES


Cherry Coconut Smoothie
Ingredients: cherries, coconut water,
pineapple, shredded coconut,
vanilla, cinnamon


Cherry Pineapple Drink
Ingredients: Pineapple, cherry, mint, ginger,
honey, coconut water


Cherry Mint Lemonade
Ingredients: Cherry, lemon, water, agave, mint
Cherry Sangria
Ingredients: Cherry, rose wine, tart cherry juice,
mint leaves, kirschwasser, sweetener


Cherry Margarita
Ingredients: Cherry, water, sugar, lime,
tequila, triple sec, syrup

Simple Cherry Almond Smoothie
Ingredients: Cherry, banana, almond milk


Cherry Almond Drink
Ingredients: cherry, sugar, almond extract,
cherry syrup, almond milk, seltzer

Cherry Chocolate Almond Milk
Ingredients: almond milk, dates, cocoa powder,
cherries


Cherry Chocolate Almond Milk
Ingredients: cherries, mango, greens, banana,
berry juice


Cherry Banana Milkshake
Ingredients: cherries, banana, coconut milk,
chocolate


Cherry Juice
Ingredients: cherries


Cherry Orange Beet Juice
Ingredients: cherries, beet, carrots, orange


Cherry Garcia Milkshake
Ingredients: cherries, coconut oil,
cocoa powder, honey/agave, banana, cherry,
vanilla, chocolate chips, almond milk,
coconut cream


Cherry Chocolate Milkshake
Ingredients: cherries, banana, chocolate milk,
cherries, cocoa




CHERRY SALAD RECIPES


Cherry Kale Salad
Ingredients: cherries, pistachio, red pepper,
kale, carrots, beans, cherries, balsamic vinegar,
salt, pepper


Cherry Quinoa Salad
Ingredients: cherries, honey/agave, ginger, sherry vinegar,
lime juice, garlic, olive oil, pepper, quinoa, water, salt,
almonds, apricot, red onion, lettuce


Simple Cherry Kale Salad
Ingredients: cherries, kale, olive oil, lime, salt, brown rice,
almonds, agave/sugar


Cherry Summer Salad
Ingredients: cherries, red onion, lentils,
pepitas, spring greens, cherries,
white vinegar, olive oil, maple syrup,
sugar, sea salt, pepper


Cherry Detox Salad
Ingredients: cherries, quinoa, olive oil,
lemon juice, salt, greens, chickpeas, red onion,
artichoke hearts, walnuts


Cherry Spinach Salad
Ingredients: cherries, spinach, onion, cherries,
cashew, maple syrup, olive oil, sugar, salt,
white wine vinegar, mustard, olive oil, thyme


Cherry Basil Quinoa Salad
Ingredients: cherries, basil, quinoa, agave,
lemon juice


Cherries and Greens Salad
Ingredients: kale, pea shoots/sprouts, red onion,
cherries, walnuts, brown rice, oil, balsamic vinegar,
water, dates, yellow onion, mustard, salt


Cherry Apricot Quinoa Salad
Ingredients: kale, apricots, cherries,
quinoa, almonds, mustard, balsamic,
orange juice, pepper

Cherry Beetroot Salad
Ingredients: greens, beets, pistachio, bell pepper,
cherries, olive oil, mayonnaise, apple cider vinegar,
lemon juice, maple syrup, black pepper, cherries


CHERRY Dinner RECIPES


Cherry Stuffed Squash
Ingredients: water, cherries, squash, salt, apple,
almonds, margarine, couscous, sugar/agave,
mustard, salt

Cherry CousCous
Ingredients: tomato, garlic, cherry, couscous,
vegetable broth, olive oil, lemon zest, lemon juice,
water, salt, black pepper, paprika, olives, scallions,
parsley, basil


Cherry Eggplant Salad
Ingredients: eggplant, couscous,
pitted cherries, olive oil, lemon juice,
garlic, salt, cloves, black pepper, parsley,
almonds


Hearty Cherry Quinoa
Ingredients: wild rice, quinoa, cherry, olive oil,
apple cider vinegar, salt, pepper, celery,
hazelnuts


Cherry Glazed "Duck" Breast
Ingredients: sugar, water, cherries, red wine vinegar,
olive oil, salt, pepper, mock meat, shallots,
garlic, red wine, vegetable broth, soy creamer


Caramelized Cherry Brussels Sprouts
Ingredients: Brussels sprouts, cherry, oil,
salt, pepper, cherries, water, balsamic vinegar,
amino acid, mahlab, hazelnuts


Cherry Rice Recipe
Ingredients: sea salt, black pepper, brown rice,
green tea, onion, spinach, orange juice,
orange zest, sesame seeds, basil






16 comments:

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  9. FRAUDE: perfidia.
    La gente de mi nacion Guatemala tuvo la teoría de que yo era impostor sexual disimulado pero por interpelarme de taimado me calumniaron de violador sexual masoquista con la necrofilia voyeurista de las bastardas cuando realmente lo que necesito son las secuaces sexuales de mi masoquismo. Hicieron práctico la teoría de mi masoquismo por culpa de las especuladoras sexuales oportunistas cuando yo era reservado con las secuaces sexuales de mi masoquismo. La calumnia evolutiva fue denominarme victimario. Interpelar tiene 2 significados: recurrir a alguien para solicitar algo; y exigirle a uno explicaciones sobre un hecho por las bastardas.

    Atentamente:
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    Documento de identificacion personal:
    1999-01058-0101 Guatemala,
    Cédula de Vecindad:
    ORDEN: A-1, REGISTRO: 825,466,
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  10. FRAUDE: perfidia.
    La gente de mi nacion Guatemala tuvo la teoría de que yo era impostor sexual disimulado pero por interpelarme de taimado me calumniaron de violador sexual masoquista con la necrofilia voyeurista de las bastardas cuando realmente lo que necesito son las secuaces sexuales de mi masoquismo. Hicieron práctico la teoría de mi masoquismo por culpa de las especuladoras sexuales oportunistas cuando yo era reservado con las secuaces sexuales de mi masoquismo. La calumnia evolutiva fue denominarme victimario. Interpelar tiene 2 significados: recurrir a alguien para solicitar algo; y exigirle a uno explicaciones sobre un hecho por las bastardas.

    Atentamente:
    Jorge Vinicio Santos Gonzalez,
    Documento de identificacion personal:
    1999-01058-0101 Guatemala,
    Cédula de Vecindad:
    ORDEN: A-1, REGISTRO: 825,466,
    Ciudadano de Guatemala de la América Central.

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  14. Catherine,just wanted to know what would be the the expenditure incurred for a balanced vegan diet????,for me(age 18).Me and my brother are planning to go vegan so it would be helpful

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