Here are 50 healthy, delicious banana recipes on roundup for those who can't get enough of this pulpy fruit. Bananas can work in savory dishes if it is fried as chips, but it's generally best in smoothies and desserts. Those wishing to use bananas in unconventional recipes may want to check out plantains, as they offer a flavor and texture similar to potatoes. This section, however, will focus exclusively on the sweet dessert banana.
When experimenting with banana recipes, avoid pairing the fruit with more expensive, subtle fruits like mangosteen and lychee: the potent taste of banana will overwhelm these delicate notes. The flavors that go best with banana are as follows:
WHAT INGREDIENTS GO WELL WITH BANANA?
Fruits: Orange, lemon, lime, kumquat, citron, pineapple, papaya, mango, kiwi, guava, coconut, baobab, breadfruit, durian, jackfruit, cempedak, sapota, cacao, avocado, eggfruit, strawberry, cherry, raspberry, blueberry, blackberry, peach, apricot, date, fig, goji berry, mabolo, loquat, quince
Vegetables: sweet potato, yam, elephant foot yam, cassava, taro, pumpkin, plantain, chickpea, spinach, kale, romaine
Herbs, spices, and oils: nut butters, nut milk, peanut, pistachio, macadamia nut, almond, cashew, pecan, hemp seeds, chia seeds, brown sugar, coffee, molasses, maple syrup, jaggery, honey/agave, cocoa, vanilla, nutmeg, cinnamon, cayenne, sumac, turmeric, saffron, allspice, cardamom, paprika, salt, lemon juice, lime juice, orange juice, citrus zest, chili powder, sumac, coconut oil, coconut milk, shredded coconut, coconut milk, mint, peppermint
BANANA SMOOTHIE RECIPES
Banana Beetroot Smoothie
Ingredients: Beet, banana, soymilk, chia seeds, soy milk
From: Fussfreecooking.com
Banana Cherry Smoothie
Ingredients: cherry, banana, water, vanilla, almond
extract, sweetener
From: Averiecooks.com
Banana Strawberry Peach Smoothie
Ingredients: Banana, peach, strawberry,
almond milk, ice, chia seeds (optional)
From: Deliciouslyella.com
Banana Berry Chocolate Smoothie
Ingredients: banana, avocado, chocolate milk,
strawberry, ice, cocoa, vanilla,
peanut butter, cacao nibs
From: Atastylovestory.com
Banana Blueberry Protein Smoothie
Ingredients: banana, blueberry, blackberry,
ice, almond milk, protein powder
From: theveglife.com
Banana Vitamin C Smoothie
Ingredients: pineapple, banana, papaya,
cucumber, coconut water
From: Nutritionstripped.com
Banana Cinnamon Smoothie
Ingredients: Banana, cinnamon, almond milk,
almond meal, coconut sugar, ice
From: Becomingness.com.au
Banana Eggnog Smoothie
Ingredients: cashew, date, avocado, banana,
vanilla, nutmeg, cinnamon, clove
From: Picklesnhoney.com
Banana Coconut Smoothie
Ingredients: Banana, coconut milk, ice
From: Gastroluv.wordpress.com
Banana Fiber Smoothie
Ingredients: Banana, ice cubes, poppy, amaranth, sesame
seeds, sunflower seeds, water, ice
From: Gourmandelle.com
Banana Chocolate Smoothie
Ingredients: banana, cocoa powder, vanilla protein,
peanut butter, vanilla soymilk, ice
From: Thecurvycarrot.com
Banana Chocolate Mint Smoothie
Ingredients: almond milk, banana, fresh mint,
spinach, cacao, mint extract
From: my-full-house.com
Banana Brownie Smoothie
Ingredients: banana, peanut butter, cacao powder,
almond milk, brownies
From: Thecolourfulkitchen.com
Banana Almond Smoothie
Ingredients: banana, almond milk, almond butter,
maca powder, vanilla extract, almond
From: Blissfulbasil.com
Banana Pumpkin Chai Smoothie
Ingredients: almond milk, pumpkin puree,
banana, chia seeds, dates, ginger,
chai spice, vanilla, ice
From: healthfulpursuit.com
Banana Peach Cobbler Smoothie
Ingredients: vanilla milk, banana, peach slices,
oats, vanilla extract, cinnamon
From: Funfreshfeast.com
Banana Orange Julius Smoothie
Ingredients: banana, orange zest, orange juice,
almond milk, vanilla extract, agave
From: Domesticate-me.com
Banana Colada Smoothie
Ingredients: cashews, coconut water, banana,
pineapple, ice, coconut meat/butter
Banana Carrot Smoothie
Ingredients: carrot juice, orange juice, banana,
peach, vegan protein, chia seeds
From: Theironyou.com
Banana Mango Smoothie
Ingredients: coconut milk, mango, vanilla, banana
From: Jenniferskitchen.com
Banana Pineapple Smoothie
Ingredients: banana, mango, pineapple, basil
From: Blissfulbasil.com
Banana Green Smoothie
Ingredients: Banana, spinach, avocado, nutmilk, mint, ice
From: Supernummy.com
Healthy Green Banana Smoothie
Ingredients: Banana, kale, spinach,
strawberry, chia seeds, water
From: Ediblevegetable.com
Banana Blueberry Smoothie
Ingredients: coconut milk, mango, vanilla, banana
From: Thesunandthespoon.com
BANANA ICE CREAM RECIPES
Banana Coco Ice Cream
Ingredients: banana, chocolate chips, coconut flakes,
almonds, chocolate shavings, salt
From: Varietybyvashti.org
Banana Blueberry Popsicle
Ingredients: Almond milk, banana, blueberry, honey
From: Sugaretal.com
Banana Peanut Butter&Honey Popsicle
Ingredients: cashew, coconut milk, peanut butter,
banana, honey, salt, chocolate chips, coconut
oil, chopped nuts
From: Lynseylovesfood.com
Banana Lemon Ice Cream
Ingredients: Banana, vanilla, lemon, maple syrup,
salt, coconut oil blueberries
From: Worthcooking.net
Healthy Banana Popsicles
Ingredients: Blueberry, banana, mango, spinach,
hemp seeds, chia seeds, almond milk,
blueberries
From: Veggiesdontbite.com
Banana Cookie Dough Ice Cream
Ingredients: Banana, nut milk, vanilla extract,
chocolate chips, coconut oil, oat flour, maple syrup,
almond butter
From: Fitfoodiefinds.com
Banana Peanut Butter Popsicles
Ingredients: Banana, peanut butter, nuts
From: Myfussyeater.com
Simple Banana Coconut Ice Cream
Ingredients: Coconut milk, banana, xylitol, vanilla
extract, salt
Banana Cream Pie Shake
Ingredients: banana, almond milk,
vanilla bean, vanilla extract, agave,
graham cracker, whipped coconut cream
From: arismenu.com
Banana Rose Ice Cream
Ingredients: frozen berries, water, corn starch,
honey, rose water, vanilla, cinnamon, ginger
From: sweetkabocha.com
BANANA PIE RECIPES
Banana Cinnamon Pie
Ingredients: Brazil nuts, coconut oil,
coconut sugar, cinnamon, banana, coconut shreds
From: nakedcuisine.com
Banana Coconut Pie
Ingredients: pumpkin seeds, sunflower seeds,
dates, coconut shreds, grapefruit, lime,
coconut milk, banana, chia seeds, coconut
milk, banana, fruit topping
From: talesofakitchen.com
Banana Espresso Tart
Ingredients: walnut, maple syrup, salt,
banana, vanilla extract, espresso powder,
dark chocolate, espresso powder
From: thefrostedvegan.com
Banana Cashew Cheesecake
Ingredients: date, hazelnuts, oats, cocoa
powder, brown rice syrup, sea salt,
cashew, banana, brown rice syrup,
lemon juice, almond extract, vanilla extract, salt
From: yupitsvegan.com
Banana Walnut Cream Tart
Ingredients: walnut, brazil nut,
date, cocoa butter, cashew,
coconut, lemon juice, agave,
vanilla bean, banana
From: rawmazing.com
Banana Jungle Pie
Ingredients: brazil nuts, cacao powder, dates,
banana, shredded coconut, agave nectar,
coconut oil, agave nectar, raw chocolate
From: veganyackattack.com
Banana Mango Cake
Ingredients: banana, coconut, date,
vegan yogurt, mango, orange juice,
lime juice, shredded coconut
From: veganyackattack.com
Banana Peach Cream Pie
Ingredients: banana, pudding mix, margarine,
cinnamon, soy milk, silken tofu, salt,
maple syrup, peaches, lemon, cayenne,
cinnamon sugar
From: kblog.lunchboxbunch.com
Banana Mint Matcha Cake
Ingredients: sunflower, flax, dates,
coconut, lemon juice, raw honey, mint,
matcha green tea
From: talesofakitchen.com
Banana Lemon Caramel Bars
Ingredients: almonds, sunflower, flax meal,
date, coconut oil, water, coconut shreds,
lemon juice, banana, chia seeds
From: talesofakitchen.com
Banana Chocolate Cups
Ingredients: banana, coconut oil,
stevia or agave, salt, peanut butter
Banana Chocolate Bread
Ingredients: banana, margarine, brown sugar,
flax, vanilla, baking soda, salt, flour,
cocoa powder, chocolate chips
From: theveglife.com
Banana Pecan Shortbread
Ingredients: coconut oil, banana, sugar,
flour, vanilla, sea salt, pecan,
cinnamon
From: minimalistbaker.com
Banana Baked Dessert
Ingredients: banana, soy butter, brown
sugar, whiskey, peach, kiwi, orange juice,
dark chocolate, berries
From: bumbleblog.blogspot.com
Banana Mocha Cupcakes
Ingredients: flour, cinnamon, baking powder,
margarine, sugar, chia seeds, banana,
coconut yogurt, dark chocolate
From: sugarandcinnamon.com
Banana Mochi Cupcakes
Ingredients: banana, flax seed, rice milk,
apple cider vinegar, flour, xanthan gum,
baking powder, cinnamon, salt,
baking soda, ginger, coconut oil, agave,
vanilla, date, soy powder, coconut oil,
coconut flour, vanilla, honey
From: reciperenovator.com
Banana Peanut Butter Fudge
Ingredients: date, almond, walnut,
hazelnut, cocoa powder, flax seed,
salt, banana, peanut butter,
maple syrup, salt
From: produceonparade.com
Banana Chocolate Oat Cookie
Ingredients: banana, peanut butter,
oats, chocolate chip, vanilla,
maple syrup, canola, baking
powder, cinnamon, salt
From: thegardengrazer.com
Banana PB Oat Cookie
Ingredients: oats, flax seed, baking soda,
salt, chia egg, banana, peanut butter,
maple syrup, molasses, vanilla, goji
berry, chocolate chip, cacao nibs
From: keepinitkind.com
Banana Quinoa Granola Bar
Ingredients: oats, quinoa, nuts, granola,
raisin, cranberry, prunes, banana
From: anjasfood4thought.com
Banana Bourbon Pavlova
Ingredients: banana, coconut sugar,
water, bourbon, salt, coconut milk,
vanilla
From: 84thand3rd.com
Banana Coconut Crepes
Ingredients: flour, sugar, salt, nut milk,
coconut oil, maple syrup, banana,
pecan, coconut whipped cream
From: veganyackattack.com
So much win!! Thanks for this amazing roundup!
ReplyDeleteThanks for this amazing roundup- I'll take my time looking at all that banana-y goodness...I eat banana daily; I posted a frozen banana recipe yesterday, in fact.
ReplyDeleteYou have shared amazing recipes of banana dear, I love banana chips a lot. Whenever I went on trip then I usually carry banana chips with me. I also make delicious Green drink with Banana, blueberry, and Pineapple with some of vegetables. This keeps me healthy. Banana Beetroot Smoothie looks so yummy.
ReplyDeleteI love to taste different kind of foods. and these recipes make mouth water like a sea.
ReplyDeleteHi Catherine, Mouth Watering Recipes, Amazing article, thanks for sharing!!!
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