Origin of Wampee
Wampee fruit originates
in southern China and the northern and central regions of Vietnam. One of
China’s famous poets, Fan Chengda (1126-1290AD) wrote of the wampee in his Song
period book, Gui Hai Yu Heng Zhi.” In it, he states that the fruits resemble
small jujubes. Other mentions include a “goat droppings fruit,” “woody lotus
fruit,” and a “gumi fruit” with interior flesh “resembling grains of rice.”
It’s believed that
Chinese migrants brought the fruit seeds with them to other Asian countries
such as Malaysia, Hong Kong and Singapore. Wampees have been in India for
centuries: documents from the early 1800s reflect evidence of its existence in
Agra and throughout the Western Ghats. Today, other parts of the world growing
wampee include Thailand, Sri Lanka, Cambodia, Laos, the Philippines, and, more
as a curiosity, in Florida and Hawaii.
Availability of Wampee in India
Wampees grow on a limited
scale in India and neighboring Sri Lanka. China, Vietnam and Malaysia have a
much stronger relationship with this bright, juicy fruit. And yet, its ability
to thrive in tropical and subtropical temperatures makes wampee conducive to
growing in several parts of the country from Maharashtra to Tamil Nadu.
Chennai, Calcutta and Poona are notable examples of select cities growing the
fruit in their loamy soils. In the south, farmers grow the Clausena dentata variety, and Indian farmers also grow a variety
called Clausena indica.
Wampee’s requirement for
warmer soils and watering during extreme dry heat exclude it from cooler states
like Jammu and Kashmir, and scorching states like Rajasthan. Farmers willing to
monitor the fruit in temperature-controlled settings will not be
disappointed—after all, wampees have been grown successfully within greenhouses
in England. The crops also rarely succumb to pests and diseases. In India,
wampees come into season from May through
July.
Where to find Wampee in India
Wampees are a rarity in
India, found only by rural vendors selling them near the trees when in season.
Unfortunately, wampees are highly perishable and require chilling shortly after
harvest. These impediments restrict widespread enjoyment of these fruits in
larger markets.
Checking for Ripeness in Wampee
Unripe wampees blend in
on the tree with a lime green to pale gold exterior. When ripe, wampees have
golden yellow to golden brown skin marked with light fuzz. Light brown speckles on the fruit are
perfectly acceptable. Avoid dark fruits with obvious bruising and cracks.
Taste of Wampee
Wampees are mostly sour
mixed with a bit of sweetness. The texture is gelatinous like a grape, fleshy
and juicy: expect sticky fingers when eating. The taste bears resemblance to
its citrus relatives: tart, tangy, with a bit of a metallic chemical bite as an
aftertaste. The sweetness hiding in wampees amidst the overwhelming sour notes
has similarities to peaches and pineapple.
Because wampees are not a
commercialized crop in India, the taste varies substantially: some may taste
sweet and citrusy, others will be overwhelmingly sour, resinous and
unpalatable.
Nutritional Value of Wampee
According to the book,
“Edible Medicinal and Non-Medicinal Plants,” wampees contain the following
values per 100g:
55kcal
84% Moisture
.9g Protein
.1g Fat
14.1g Carb
.8g Fiber
.9g Ash
19mg Phosphorous
281mg Potassium
15mg Calcium
.02mg Thiamin
.11mg Riboflavin
3.3mg Niacin
148mg Vitamin C
Health Benefits of Wampee
Wampee’s health benefits
are outlined as a folk remedy in the book, “A Time Far Past: A Novel of
Vietnam.” In the book, a wife advises her husband to steam wampee fruit, rose
petals and honey as a cold remedy for their baby.
The health benefits of
wampee extend beyond folklore:
--A 2013 article
published in Inflammation Research
mentions the fruit’s extracts benefits as an anti-inflammatory, anti-cancer, and anti-trichomial. When studied, fruit extracts reduced inflammation.
--A 2011 study published
in the Acta Pharmacolica Sincica
found that flavonoid extracts may serve as treatment for Parkinson’s disease.
--According to a 2009
study published in the Journal of
Ethnopharmacology, the stem bark exhibits anti-inflammatory properties, confirming their traditional benefits
against bronchitis and hepatitis. Additionally, the study
referenced its usefulness as a treatment for diabetes and trichomoniasis.
--A 2010 study published
in Food Chemistry found that wampee
peel is anti-cancerous, reducing
cancer cell proliferation in human liver carcinoma, human cervical carcinoma,
and human lung adenocarcinoma.
--A 2003 study published
in Biological Chemistry found that
wampee seeds have a chemical indicating anti-HIV
activities.
--According to a 2009
study published in the Journal of
Biomedicine and Biotechnology, wampee peel extracts displayed anti-cancer activities against human gastric
carcinoma, human hepatocellular liver, and human lung adenocarcinoma cancer
cell lines. The results outperformed the conventional cancer drug, cisplatin.
How to Open/Cut:
First, wash the fruit—the
hairy skin tends to collect dirt quite easily. Consume a wampee like a lychee
or longan: peel the thin, pliable skin and slurp the insides. The one to five large
greenish black seeds in the middle are not edible but easily removed. The
mildly resinous skin is edible, for those who are impatient to get to the
piquant flesh. In China, it’s common to smash the fruit using the knife blade
before consumption, as it’s believed to release the flavors.
Storage:
If
possible, keep wampees on their branch until consumption. Wampees are quick to
deteriorate once plucked, thus requiring instant storage once detached from the
stem. Keep in the refrigerator between 2-4 Celsius in a perforated bag, where
they will last for a week or two.
Wampee Recipe Ideas and Uses:
--Because of wampee’s
high anethole oil content, it is used to make anisado—an anise wine common in
Spain and a few South American countries. Asian countries ferment the fruit and
make a champagne-like beverage.
--Use the juice in salad dressings and marinades. The juice will also make a
quality glaze when caramelized.
--Its tangy flavor lends
itself well to sorbets and popsicle recipes
--Wampis may be heated,
boiled, grilled, simmered and baked as well.
--The anise flavor of the
leaves makes them viable curry leaf
substitutes
--In China, the fruit is
often simmered for preserves and
dried, where the fruit’s shelf life is extended to a few years.
--Use in fruit cups and gelatins.
Flavor Complements:
Litchi,
longan, calamondin, kumquat, lemon, lime, bael, elephant apple, pineapple,
peach
Herbs, spices, and oil: citrus rind, star anise, cinnamon, nutmeg, vodka,
champagne
Random Facts:
China grows a few
varieties of wampee, including “cow’s kidney” and “chicken heart.”
Wampi’s name comes from
the Cantonese name, “Wong Pay,” which roughly translates to “yellow skin.”
Scientific Name:
Clausena lansium
Clausena wampi
Clausena punctate
Cookia punctate
Cookia wampi
Quinaria lansium
The variants that grow in
India are:
Clausena indica
Clausena dentate dulcis
Other Names:
Wampi
Galumpi
Indian wampi
Related Fruits:
Ichang
*Surprisingly,
wampees are part of the broader citrus family. Some botanists have grafted
wampees with rough lemons and grapefruits with some success.
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