Tuesday, July 22, 2014

30 Delicious Amla Recipes


Here’s a roundup of 30 delicious amla recipes from some great foodies across the web. Amla, or the Indian gooseberry, has a number of culinary uses. 

Amlas are a classic Indian wonderberry, but is little known outside of Southeast Asia. It is exceptionally tart, astringent, and refreshing. Like lemon, 1 tsp of the juice per cup of water is ideal, as the fruit is too potent otherwise. The most common amla recipes include juice, pickle, and as a flavor enhancer in curries and rice-based dishes.

To learn more about this fruit, read our writeup posted here.

WHAT INGREDIENTS GO WELL WITH Amla?


Amla is ideal in Indian recipes, and as such, pairs beautifully with a number of Indian spices.  Here’s a list of amla flavor combinations.

Fruits: Lemon, lime, mango, raw mango, papaya, raw papaya, pomegranate, pineapple, passion fruit, orange, sweet lime, strawberry, date, lychee

Vegetables: tomato, cucumber, salsify, carrot, pea, pumpkin, wax gourd, bottle gourd, corn, green chili


Herbs, spices, and oils (savory):  black salt, coriander, basil, salt, pepper, lemon juice, lime juice, lemon balm, orange juice, mint, jaggery, kokam, chili powder, nigella, asafetida, curry leaf, achiote, turmeric, cumin, clove, anise, fennel, licorice, saffron, onion (yellow and red), garlic, ginger, sesame oil, mustard oil, vinegar, peanut, peanut oil, cashew, sunflower seeds, coconut oil, sugar, cardamom, cinnamon, nutmeg, juniper, chicory, caraway

Amla juice RECIPES


Amla Lemonade
Ingredients: Amla, water, 
lemon, sugar


Amla Orange Basil Juice
Ingredients: Amla, orange, salt, basil, jaggery


Amla Nimbu Shikanji Juice
Ingredients: Amla, lemon, chili, mint
cumin, black salt, sugar


Simple Amla Juice
Ingredients: Amla, sugar, salt, cardamom
From: Lifewithspices.blogspot.in


Amla Pomegranate Juice
Ingredients: Amla, sugar, salt, cardamom


Amla Mango Juice
Ingredients: Amla, sugar, salt, cardamom


Amla Mint Juice
Ingredients: Amla, mint, sugar, water


Amla Ginger Juice
Ingredients: Amla, mint, sugar, water


Amla Lemon Tea
Ingredients: Amla, bottle gourd, star anise,
honey, lemon, ice


Amla Pepper Juice
Ingredients: Amla, mint, water, 
black salt, cumin

AMLA Pickle RECIPES


Whole Amla Pickle
Ingredients: Amla, salt, turmeric,
sesame oil, asafetida, mustard powder,
red chili


Amla Plum Pickle
Ingredients: Amla, chili powder, asafetida,
salt, peanut oil, fenugreek,
turmeric, mustard


Spicy Amla Pickle
Ingredients: Amla, chili powder, asafetida,
salt, peanut oil, fenugreek,
turmeric, mustard


Spiced Amla Pickle
Ingredients: Amla, chili powder, asafetida,
salt, peanut oil, fenugreek,
turmeric, mustard


Amla Pickle Fry
Ingredients: Amla, green chili, mustard oil, turmeric,
chili powder, masala, coriander, sugar, salt, cumin,
fenugreek, fennel, asafetida


Amla Veggie Achar Pickle
Ingredients: Amla, nigella, vinegar, mustard oil,
carrot, cauliflower, radish, beans, lemon,
chili, garlic, ginger, mango


Amla Achaar 
Ingredients: amla, chili, turmeric,
rock salt, sesame oil, mustard seed,
fenugreek, asafetida


Amla Honey (Condiment)
Ingredients: Amla, honey, saffron 
(cardamom optional)

AMLA Main RECIPES


Amla Rasam
Ingredients: Dal, pepper, cumin, chili, curry leaves,
asafetida, ginger, garlic, coriander,
mustard seed, oil, turmeric


Amla Chutney
Ingredients: coconut, amla, turmeric, peanuts,
coriander, garlic, salt, chili


Amla Tambli (note: needs dairy sub)
Ingredients: amla, chili, coconut, ghee,
mustard, asafetida, chili, dal, curry leaves
From: Prathiruchi.letzkit.com


Amla Chutney
Ingredients: amla, onion, tomato, curry leaves,
salt, oil, mustard seed, tur dal, chana dal,
urad dal, red chili, asafetida


Amla Sookha
Ingredients: amla, salt



Amla Rice
Ingredients: amla, rice, dal, curry leaves,
oil, mustard seed, chana dal, red chili, peanut,
turmeric, hing


Amla Sadam
Ingredients: amla, rice, turmeric, cashew,
peanut, green chili, chana dal, urad dal,
asafetida, curry leaves, salt, sesame oil


AMLA Candy RECIPES


Amla Sweet
Ingredients: amla, beet, sugar, salt,
black salt, pepper


Amla Chews
Ingredients: amla, sugar, strawberry
powder


Caramelized Amla 
Ingredients: amla, jaggery


Amla Ginger Candy 
Ingredients: amla, sugar, cumin, ginger, lemon juice



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