Wednesday, July 23, 2014

30 Capsicum Recipes, or, Bell Pepper Recipes

Here’s a roundup of 30 capsicum recipes, or, bell pepper recipes, from some great foodies across the web. Capsicum has a sweet earthy taste and unlike its pepper relatives, has no heat. Though it possesses no capsaicin—a compound lauded for its weight management properties—it does possess capsiate; a compound with near-identical health benefits.

Bell peppers work well in recipes raw or cooked, as they can be grilled alongside faux meats, sautéed with other vegetables, or simmered in rich, savory curries. 


Capsicum dresses beautifully with a number of ingredients, and here’s a list of bell pepper flavor combinations:

Fruits: Lemon, lime, mango, papaya, pomegranate, pineapple, orange, mandarin, pomelo, sweet lime, strawberry, date, guava, cactus pear, dragon fruit, banana flower, plantain, banana stem

Vegetables: tomato, cucumber, lettuce, kale, salsify, carrot, pea, pumpkin, wax gourd, ivy gourd, bottle gourd, corn, green chili, arugula, bok choy, broccoli, celery, collard greens, radicchio, eggplant, squash, winter melon, artichoke, caper, chickpea, fava bean, garbanzo, lentils, okra, snap pea, asparagus, kohlrabi, leek, nopal, onion, potato, bamboo shoot, cassava, jicama, radish, turnip, dulse, wakame

Herbs, spices, and oils:  black salt, coriander, basil, bay leaf, thyme, tarragon, dill, celery leaf, chives, fenugreek, rosemary, oregano, parsley, paprika, peppercorn, caraway, salt, pepper, lemon juice, lime juice, lemon balm, lemongrass, horseradish, wasabi, galangal, orange juice, mint, jaggery, kokam, chili powder, asafetida, curry leaf, saffron, sumac, achiote, turmeric, cumin, za’atar, onion (yellow and red), garlic, ginger, sesame oil, mustard oil, nigella, peanut, walnut, cashew, sunflower seeds, coconut oil

BELL PEPPER Salad Recipes

Capsicum Soup RECIPES


Bell Pepper and Cucumber Salad
Ingredients: cucumber, bell pepper, salt, cayenne 
pepper, olive oil, white vinegar, cilantro

Bell Pepper Cabbage Salad
Ingredients: Cabbage, bell pepper, green onion, 
cilantro, peanut, rice vinegar, ginger, mustard,
sesame oil, agave, vegetable oil

Bell Pepper Veggie Salad
Ingredients: Corn, bell pepper, parsely, green bean, 
wax bean, onion, walnut, olive, mustard, lime, 
black pepper, garlic, apple sauce

Bell Pepper Pineapple Salsa
Ingredients: Pineapple, bell pepper, onion, 
cilantro, lime juice, chipotle, sea salt

Bell Pepper Salsa
Ingredients: roasted bell pepper, garlic, cilantro, 
balsamic, salt, pepper, jalapeno

Bell Pepper Hummus
Ingredients: sun dried tomato, bell pepper, tahini, 
black eyed peas, garlic, lemon, cumin, chipotle pepper, 
olive oil, scallions, salt

Bell Pepper Carrot Salad
Ingredients: Carrot, bell pepper, jalapeno, cilantro, 
lime juice, olive oil, salt, cumin, pepper

Capsicum Tofu Salad
Ingredients: bell pepper, onion, carrot, tofu, parsley, 
apple cider vinegar, tomato sauce, chili sauce, 
salt, pepper

Capsicum Potato Salad
Ingredients: white vinegar, garlic, black pepper, 
olive oil, red pepper, onion, bell pepper, 
salt, capers, parsley

Bell Pepper Tofu Salad
Ingredients: broccoli, bell pepper, tofu, peanut, 
cilantro, peanut butter, rice vinegar, soy sauce, 
honey, water, garlic

Bell Pepper Quinoa Salad
Ingredients: quinoa, sweet potato, bell pepper, 
green onion, black olive, olive oil, avocado, lime juice, 
chili powder, cilantro, tomato, salt, pepper

Bell Pepper Red Curry
Ingredients: tofu, bell pepper, lime juice, 
brown sugar, soy sauce, canola oil, onion, red curry paste, 
coconut milk, spinach, mushroom, peanut

Bell Pepper Curry Ratatouille
Ingredients:cumin seeds, black mustard seeds, 
clove, garlic, ginger, onion, salt, oil, bell pepper, 
zucchini, eggplant, tomato, garam masala, turmeric

Bell Pepper Eggplant Salad
Ingredients: eggplant, bell pepper, scallion, onion, olive oil, 
tomato puree, basil, oregano, garlic, salt, pepper, paprika

Capsicum Fajita Yams
Ingredients: olive oil, onion, garlic, cumin, 
paprika, chili powder, black beans, veggie broth, 
bay leaves, salt, pepper, chili flakes

Bell Pepper Moroccan Stew
Ingredients: bell pepper, moroccan seasoning blend, 
paprika, garlic powder, chili powder, garlic, onion, bell pepper,
mushroom, tomato, brown sugar, peanut butter, 
pumpkin, broccoli, chickpea

Bell Pepper Peanut Butter Stew
Ingredients: canola oil, onion, bell pepper, garlic, 
veggie broth, tomato sauce, curry powder, cumin, chili, 
cinnamon, celery seed, black pepper, 
garbanzo, peanut butter, faro, peanuts

Bell Pepper Ratatouille
Ingredients: bell pepper, onion, eggplant, 
zucchini, tomato, garlic, thyme, dried herbs, 
olive oil, salt, pepper

Bell Pepper Smoked Stirfry
Ingredients: smoked tofu. grapeseed oil, 
soy sauce, lemon juice, teriyaki, ketchup, 
garlic powder, onion, veggie powder, carrots, mushroom, 
pepper, barbeque seasoning

Capsicum Stew
Ingredients:olive oil, garlic, onion, bell pepper, 
tomato, cauliflower, oregano, basil, red pepper,
salt, nutritional yeast flakes, water, basil, salt

Bell Pepper Squash Soup
Ingredients: squash, bell pepper, onion, olive oil, 
vegetable broth, salt, pepper

Bell Pepper Bulgar Wheat Salad
Ingredients: bell pepper, zucchini, olive oil, cumin, 
paprika, chili flake, quinoa, quinoa, bulgar wheat, 
balsamic, parsley

Bell Pepper Zucchini Salad
Ingredients: Zucchini, bell pepper, tomato, mushroom, 
garlic, basil, balsamic, olive oil, salt, pepper

Quinoa Stuffed Capsicum
Ingredients: Mushroom, shallot, olive oil,
capsicum, quinoa, vegetable broth

Kale Stuffed Capsicum
Ingredients: quinoa, brown rice, millet, onion, oil,
carrot, spinach, sweet potato, corn, bell pepper,
water chestnut, kale, zucchini, broccoli, potato flakes,
rice starch, garlic, parsley, salt, pepper


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