Thursday, July 24, 2014

25 Delicious Breadfruit Recipes

picture of breadfruit recipes

Here’s a roundup of 25 breadfruit recipes from some great food websites and bloggers. Breadfruit takes on a different flavor and texture depending on its state of ripeness: when unripe, its firm texture and mild flavor works best in savory breadfruit recipes. On the other hand, the doughy, sweeter ripe breadfruit is ideal in dessert recipes.

Its mild, unassuming flavor means it blends well with a wide variety of seasoning. Being a traditional food source in Hawaii and Polynesia, most of the time it is paired with tropical items. The tree’s ubiquity in South East Asia also means that breadfruit is often a feature in spicy curries and tangy soups.

WHAT INGREDIENTS GO WELL WITH Breadfruit?

Fruits: Durian, cempedak, jackfruit, avocado, banana, plantain, banana flower, cacao, eggfruit, cochin goraka, date, lemon, lime, mango, soursop, passion fruit, sapota, papaya, guava, feijoa, pomegranate, pineapple, orange, mandarin, pomelo, sweet lime, strawberry, cactus pear, dragon fruit, garcinia cambogia, kiwi, tamarind, wood apple

Vegetables: tomato, onion, garlic, potato, sweet potato, yam, elephant foot yam, cassava, taro, pumpkin, parsnip, plantain stem, bottle gourd, eggplant, squash, zucchini, bell pepper, corn, ash gourd, bamboo, beets, cauliflower, jicama, kohlrabi, turnip, radish, ladies finger, mushroom, water chestnut


Herbs, spices, and oils:  black salt, pepper, white pepper, nutmeg, cinnamon, paprika, sumac, turmeric, saffron, curry leaf, asafetida, green chili, red chili, garam masala, allspice, coriander, apple cider vinegar, nutritional yeast, basil, bay leaf, thyme, tarragon, dill, celery leaf, chives, fenugreek, paprika, peppercorn, caraway, salt, pepper, lemon juice, lime juice, orange juice, jaggery, kokam, chili powder, asafetida, sumac, achiote, garlic, ginger, sesame oil, mustard oil, coconut oil, coconut milk, shredded coconut, nut butter, macadamia nut, cashew, brown sugar, molasses, jaggery, honey/agave, cocoa, vanilla


SAVORY BREADFRUIT RECIPES

Picture of breadfruit ravioli
Breadfruit Ravioli
Ingredients: vegetable spread, bay leaves, shallot, 
pumpkin, thyme, sage, soy milk, nutmeg, salt, pepper, 
arrowroot, flour, breadfruit, olive oil, salt, water


Picture of breadfruit chips
Breadfruit Chips
Ingredients: Breadfruit, salt, oil


Picture of breadfruit cou cou
Breadfruit Cou-Cou (Mash)
Ingredients: Breadfruit, onion, thyme, 
butter (use vegetable spread instead), salt


Picture of breadfruit curry
Simple Breadfruit Curry
Ingredients: breadfruit, shallot, coriander, chili, 
turmeric, coconut, mustard, curry leaves, chili


Picture of breadfruit curry
Breadfruit Creamy Curry
Ingredients: breadfruit, onion, garlic, green chili, 
curry leaves, pandan leaf, turmeric, curry, 
pepper, mustard, cinnamon, coconut milk, water, oil


Picture of breadfruit curry
Breadfruit Mangalore-style Curry
Ingredients: breadfruit, onion, turmeric, jaggery, 
cumin, coriander, red chili, hing, asafetida, garlic, 
tamarind pulp, coconut, mustard, cumin, 
red chili, asafetida, curry leaves, coconut oil


Image of breadfruit wedges
Breadfruit Wedges
Ingredients: Breadfruit, coconut vinegar, turmeric, 
chili, salt, pepper, garam masala, 
garlic, chaat masala


Picture of breadfruit salad
Breadfruit Salad
Ingredients:Cucumber, avocado, tomato, 
lime, parsley, onion, salt, olive oil, breadfruit


Picture of breadfruit soup
Breadfruit Pumpkin Soup
Ingredients: breadfruit, pumpkin, dasheen (taro) leaves, 
coconut milk, shado beni, salt


Picture of breadfruit curry
Sri Lanka Style Breadfruit Curry
Ingredients: Coriander, cumin, curry powder, 
breadfruit, green chili, onion, curry leaves, turmeric, black pepper, 
cinnamon, coconut milk, pandan leaves, mustard seeds, 
garlic, salt, coconut cream, curry powder, 
vegetable oil, red onion
From: SBS.com.au


Picture of breadfruit curry
Breadfruit Masala Curry
Ingredients: breadfruit, onion, green chili,
ginger, turmeric, red chili powder, coriander, garam
masala, coconut milk, mustard seed, coconut slices,
curry leaves, coconut oil


Picture of breadfruit pizza
Breadfruit Pizza and Salad
Ingredients: breadfruit, water, salt, nutritional yeast,
flour, tomato, eggplant, spinach, turmeric, paprika,
Italian herbs, olive oil, pumpkin seeds, green onion,
apple cider vinegar, garlic


picture of stuffed breadfruit
Stuffed Breadfruit
Ingredients: breadfruit, vegetable oil, tomato,
onions, pepper, garlic, pimento, salt and pepper


picture of glazed tempeh and breadfruit hummus
Tempeh & Breadfruit Hummus
Ingredients: breadfruit, tempeh, salt, orange juice,
olive oil, sugar, shallot, bay leaf, mustard, 
papaya, thyme, pepper, avocado, greens, breadfruit,
garbanzo beans, nut butter


Image of breadfruit chips and salsa
Breadfruit Chips n Salsa
Ingredients: breadfruit, oil, sugar, salt, pineapple,
avocado, tomato, onion, coconut, lemon juice,
cilantro, chili, pepper, tomato juice


Picture of breadfruit fritters
Breadfruit Fritters
Ingredients: breadfruit, oil, gram flour,
chili powder, asafetida, carom seed, cumin,
turmeric, baking soda, water, salt



BREADFRUIT dessert RECIPES


Breadfruit Custard
Ingredients: breadfruit, banana, milk substitute,
vanilla, brown sugar, egg substitute, macadamia nuts,
salt, apple, brown sugar, cinnamon



Picture of breadfruit ice cream
Breadfruit Ice Cream
Ingredients: breadfruit, chocolate sauce


Picture of breadfruit donuts
Breadfruit Donuts
Ingredients: Egg substitute, ripe breadfruit,
shortening, flour, nutmeg, cinnamon,
salt, baking powder, sugar


Picture of sweet breadfruit dumplings
Breadfruit Sweet Dumplings
Ingredients: Flour, baking powder, coconut, 
ripe breadfruit (and/or banana), sugar, vanilla, water, 
vegetable spread, shredded coconut, coconut milk


Picture of breadfruit cake
Breadfruit Cake
Ingredients: vegetable shortening, brown sugar, 
ripe breadfruit, vinegar, nut milk, flour, baking powder, 
baking soda, salt, molasses, vanilla, 
nutmeg, cinnamon, agave


Picture of breadfruit pie
Breadfruit Pie
Ingredients: Breadfruit, bananas, macadamia nuts, 
dates, baking soda, coconut shreds, water


Picture of breadfruit pancakes
Breadfruit Pancakes
Ingredients: breadfruit, plantain, cinnamon, 
vanilla, eggfruit, banana


Picture of breadfruit popsicles
Breadfruit Popsicles
Ingredients: Breadfruit, coconut milk, sugar, 
passionfruit extract, honey/agave


Breadfruit Strawberry Pudding
Ingredients: breadfruit, vanilla extract, xylitol, sea salt, 
flax milk, allspice, strawberries

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